I bought the ingredients and whisked everything together for the marinade. I had a little taste and much to my surprise, it tasted good! I marinated the chicken for an hour and then got started on the chicken. I added some broccoli to the chicken and ground ginger to the coating.
General Tso’s Chicken (adapted from Joelen’s Culinary Adventures )
Marinade and Sauce:
½ c. hoison sauce
¼ c. white vinegar
3 T. soy sauce
3 T sugar
2 T. cornstarch
1 t. ground ginger
1 ¼ c. water
3 boneless, skinless chicken breasts (about 1 pound)
1 T. olive oil
4 garlic cloves, minced
2 T. grated fresh ginger
½ t. red pepper flakes
1 c. fresh broccoli florets
Coating and Frying:
2 large egg whites
¾ c. cornstarch
¾ c. flour
1 t. ground ginger
½ t. baking soda
4-5 T. olive oil
2 green onions, thinly sliced1. Cut the chicken breasts into 1 inch pieces. Put in a gallon sized zip top bag and place in the refrigerator.
2. In a medium bowl whisk the hoison sauce, vinegar, soy sauce, sugar, cornstarch, ground ginger, and water. Take the chicken out of the refrigerator and pour 6 T. of the marinade over the chicken in the bag. Seal and refrigerate at least 1 hour. Cover the remaining marinade in the bowl with plastic wrap and place in the refrigerator.
3. In a medium sauce pan heat 1 T. olive oil over medium heat. Add the garlic, fresh ginger, and red pepper flakes. Cook until fragrant. Add all the remaining marinade/sauce (reserved 2 T.) that was chilling in the refrigerator. Whisk occasionally, until mixture in dark brown and thickened. Remove from heat and cover with a lid.
4. Get out 2 prep bowls. In one bowl whisk the egg whites until foamy, set aside. In the second bowl mix flour, cornstarch, ground ginger, baking soda, and reserved marinade/sauce. Mix well.5. Remove the chicken from the refrigerator and marinade. Pat the marinated chicken with a paper towel. Toss half the chicken into the foamy egg white and then dredged in the cornstarch mixture. Put on a plate. Repeat with the remaining chicken.
6. In a large skillet heat 3 T. of olive oil. Add the chicken and sauté 3-4 minutes on one side. Add the remaining oil then sauté 3-4 minutes on the other side. Add in the broccoli and stir fry for 4-5 minutes.
7. Meanwhile, warm the sauce over medium heat until simmering. Pour the sauce over the chicken and broccoli. Toss to coat. Sprinkle with green onions and serve over rice.
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