Jalapeno Popper Chicken (adapted from A Taste of Home Cooking)
3 chicken breasts
4 oz. (1/3 less fat) cream cheese
1/2 shredded cheddar cheese
1 T. oil olive
3 jalapenos, chopped (seeds removed)
salt and pepper
1 1/2 c. breadcrumbs
1 t. garlic powder
1 t. cumin
3. Use a knife and cut 3/4 of the way into each chicken breast. Spoon the cheese mixture into each pocket and flatten the mix so it is flush with the chicken breast.
4. In a shallow dish combine the breadcrumbs, salt, and pepper. In another shallow dish beat the egg. Dip the chicken into the breadcrumbs, then the egg, then the breadcrumbs again. Place in the sprayed pan and drizzle with olive oil.
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