This week #SundaySupper is going back to school! Perfect timing since I really did go back to school this past week. During the work week I try to
find meals that take under 30 minutes to make and don’t use a million pans that
we then have to wash. When I came across
a recipe for a one pot chicken dish that included rice and broccoli I couldn’t
wait to try it. The meal came together
in under 30 minutes and as promised only used one pot.
There aren’t too many
ingredients in this dish and I had most of them on hand. I love the flavor of this meal. The jalapenos give it some heat and the soy
sauce and chicken broth really cook flavor into the rice and broccoli. The chicken becomes tender while cooking
under the lid. I served it with eggrolls
which made for a complete meal.
One Pot Spicy Asian Chicken and
Rice
(adapted from The Balanced Baker)
1 lb. boneless, skinless chicken
breasts
1 t. salt
1 t. black pepper
½ onion, chopped
2 garlic cloves, minced
1 t. fresh ginger, grated
1 jalapeno, seeded and diced
1 c. uncooked rice
1 ¾ c. chicken broth
¼ c. soy sauce
1 t. sesame oil
1 t. ginger
1 head broccoli, cut into
florets
2. Season the chicken with salt and
pepper and cook for 4 minutes on each side.
Remove and transfer to a plate.
3. Add the onion, garlic, ginger, and
jalapeno to the pan. Sauté for 3
minutes.
5. In a small bowl combine the broth,
soy sauce, sesame oil, and ginger. Pour
into the pan and stir well to combine.
6. Bring the rice mixture to a simmer
then turn the heat back to low. Put the
chicken back in the pan and top with broccoli florets.
7. Cover the pan and cook over low heat
for 15 minutes or until the rice and chicken are both completely cooked.
Just take a look at our awesome line up of recipes coming this Sunday.
- Greek Dogs by Supper For a Steal
- Pasta with Sausage and Broccoli by Bobbi’s Kozy Kitchen
- Grilled Chicken Caesar Salad by Magnolia Days
- Double Duty Fajita Chicken: Nachos Supreme and Enchiladas by Doggie at the Dinner Table
- Zucchini, Corn and Bacon Crepes by Vintage Kitchen
- Oregon Shrimp Quesadillas by Pescetarian Journal
- Korean omelet rice by Crispy Bits & Burnt Ends
- Lemon Dillled Salmon Croquette Burgers by Granny’s Southern Cooking
- Gluten Free Pepper Steak with Rice by No One Likes Crumbley Cookies
- Crispy Ravioli in Cherry Tomato Sauce by Shockingly Delicious
- BLT Soup & grilled cheese sandwich by Meal Planning Magic
- Korean Pan-Fried Fish by Kimchi Mom
- Stove top mac ‘n cheese by Gotta Get Baked
- Deconstructed Enchiladas by In the Kitchen with KP
- Croque Monsieurs by Juanita’s Cocina
- Summer Squash and Mushroom Quesadillas by Chocolate Moosey
- Seared Lamb on a bed of Mashed potatoes with Artichoke Hearts by Cooking Underwriter
- Pasta with Creamy Kale Pesto by Webicurean
- Baked Spanish Tortilla by Happy Baking Days
- Grilled Chicken Caesar Pizza by In the Kitchen with Audrey
- Chicken Pasta with Spinach and Beans by The Lemon Bowl
- Tomato Pie by My Catholic Kitchen
- Shredded Chicken in Peanut Sauce Tacos w/ Corn & Zucchini Sauté by GirliChef
- Tomatillo Chicken Stew by Small Wallet, Big Appetite
- Pollo a la Crema by La Cocina de Leslie
- Baked Tilapia Fish Tacos by Home Cooking Memories
- Grilled Lemon Pepper Chicken with a Yogurt Dill sauce and a Greek Salad by Noshing with the Nolands
- Wagon Wheel Pasta with Pancetta & Peas by Chelsea’s Culinary Indulgence
- Lemon & Dill Shrimp Pasta w/ Oven Roast Corn by Mama, Mommy, Mom
- Ricotta – Tofu Tomato Toasts by Yummy Smells
- One Pot Spicy Asian Chicken and Rice by Hezzi D
- Turkey Italian Brown Rice Casserole by Momma’s Meals
- Flatbread Pizza with Cilantro Garlic Sauce by Mom’s Test Kitchen
- Kung Pao Shrimp by Mangoes and Chutney
- Cashew Chicken Stir-fry by Diabetic Foodie
- Chicken Bacon Avocado Quesadillas by Dinners, Dishes and Desserts
- Roasted Butternut Lo Mein by The Meltaways
- Potluck Casserole with Cornbread Stuffing by Cindy’s Recipes & Writings
- Jerk Chicken Chili by Mrs. Mama Hen
- Loaded Chicken and Steak Stuffed Potatoes by Big Bears Wife
- Steamed Tofu Serve with Fried Mix Vegetables by My Trial’s in the Kitchen
- Pasta with sausage and cherry tomatoes by Tora’s Real Food
- Chicken Ravioli with Peas and Bacon by Daddy Knows Less
- Chorizo Tomato Pasta with a Creamy Sauce by Avocado Pesto
- Quick N Easy Thai Coconut Shrimp Stir Fry by Sue’s Nutrition Buzz
- Whole Wheat Pizza with Hummus & Fresh Greens by Family Spice
- Speedy ‘n Spicy Shrimp Pasta. Will be dinner this Friday by The Weekend Gourmet
- End of Summer Grilled Peach and Chicken Salad by Sustainable Dad
- Teriyaki Tuna Bowl by Family Foodie
- Weeknight Stir Fry by From Fast Food to Fresh Food
- Baked Egg with Mushrooms and Bacon by Pippi’s in the Kitchen Again
- Taco Bake by Daily Dish Recipes
- Fried Rice and Black Beans by Mama’s Blissful Bites
- Chicken with Broccoli, Sun-dried Tomatoes and Bow Ties by That Skinny Chick Can Bake
- Pasta in Tomato sauce and turkey meatballs by Basic & Delicious
- Pasta Primavera by Midlife Road Trip
This post linked to:
Cast Party Wednesday,




I love spicy Asian food, and even better if it's a one-pot dish in less than 30 minutes! Thank you for sharing this recipe, it's fab!
ReplyDeleteI love to cook one pot meals! Especially during the work week when things get hectic. Thanks for sharing! ~Jasmine
ReplyDeleteI love that you do all of these recipe features together for Sunday...great resource!
ReplyDeleteHello Delicious dinner idea!!
ReplyDeleteSo cool that you cook the chicken and rice in the same pot. Love the flavor combo too. Asian food is the best 30-minute meal.
ReplyDeleteYou had me at spicy and then Asian sealed the deal. Great recipe!
ReplyDeleteSpicy and rice are two words that I can use in every meal! Sounds wonderful!
ReplyDeleteI think my hubs would really enjoy this!
ReplyDeleteOh, boy does this look amazing! Kind of an Asian version of my #SundaySupper post...and just as yummy!
ReplyDeleteFor once, I actually think I have all of these ingredients on hand! That doesn't usually happen when I find recipes I want to make. Thanks for sharing this!
ReplyDeleteThis dish would go over very well with all my kids...all big chicken, broccoli, and rice eaters. Guess I'll have to add it to my menu this week!! =)
ReplyDeleteYou got me spicy. We love spicy Asian dishes here!!
ReplyDeleteYum! This is my kind of meal!
ReplyDeleteChicken, broccoli and rice I am in. And that fact that you made it spicy just made it all the better.
ReplyDeleteIt's like an Asian Paella! What a great idea!
ReplyDeleteGreat flavors Heather!
ReplyDeleteI love Asian flavors, this looks like a great stir fry!
ReplyDeleteI love anything Asian and anything you can cook in one pot! Less mess = less time in the kitchen.
ReplyDeleteJamie @ www.mamamommymom.com
Lol, I concur with every other commenter here - I love the one-pottedness of this dish and you never can go wrong with big, bold Asian flavours. I can't eat spicy foods (it was never a part of my diet as I was growing up) so I'd unfortunately have to hold the jalapeños. Otherwise, this is perfect!
ReplyDeleteI LOVE one pot meals! I make something similar in terms of the chicken and broccoli, but never thought to throw it in WITH the rice. I'm trying this TONIGHT!
ReplyDelete