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Sweet and Spicy Chili Chicken Strips

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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Author: Hezzi-D

Ingredients

For the sauce:

  • 1 c. chicken broth
  • 4 Tablespoons lite soy sauce
  • 3 Tablespoons rice vinegar
  • 4 Tablespoons sweet chili sauce
  • 2 teaspoons cornstarch

For the chicken:

  • 1 lb. chicken breasts cut into strips
  • 1 egg
  • 1 Tablespoon milk
  • 1 1/2 c. panko breadcrumbs
  • 1 teaspoon black pepper

Other ingredients:

  • 2 c. broccoli florets steamed
  • 1 Tablespoon sesame seeds

Instructions

  • Place all of the ingredients for the sauce in a small saucepan over medium heat. Bring to a boil and then reduce heat to simmer for 10 minutes.
  • Meanwhile, combine the milk and egg in a dish and beat well to combine. Place the panko and black pepper in another shallow dish.
  • Place the chicken in the egg mixture and then press into the panko mixture. Repeat with remaining chicken.
  • Heat 1 tablespoon olive oil in a large skillet. Cook the chicken over medium heat for 4-5 minutes per side or until it is fully cooked.
  • Add the broccoli and sesame seeds to the skillet and then add half of the sauce. Toss to coat and then heat for 1-2 minutes.
  • Serve the chicken and broccoli with additional sauce on the side.

Notes