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Air Fryer Almond Chicken
Crispy almond coated chicken dipped in an egg and buttermilk mixture then rolled in almonds and breadcrumbs and air fried until golden brown and crispy.
5
from 1 vote
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Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Calories:
402
kcal
Author:
Hezzi-D
Ingredients
4
small chicken breasts
about one pound or a little more
1
egg
1/4
c.
buttermilk
1
c.
slivered almonds
finely chopped
1/3
c.
breadcrumbs
1
teaspoon
garlic powder
1
teaspoon
salt
1/2
teaspoon
black pepper
Instructions
In a shallow bowl combine the egg and buttermilk and whisk until combined.
In another shallow bowl combine the almonds, breadcrumbs, garlic, salt, and pepper. Mix well.
Preheat the air fryer to 375 degrees. Spray the basket with cooking spray.
Dip the chicken into the egg mixture and then press into the almond mixture. Place in the air fryer basket so that the chicken breasts do not touch.
Spray the chicken breasts with cooking spray and cook for 16-20 minutes or until the temperature of the chicken reaches 165 degrees.
Notes
Recipe adapted from Taste of Home Magazine, October/Novemebr 2020.
Nutrition
Serving:
1
g
|
Calories:
402
kcal
|
Carbohydrates:
13
g
|
Protein:
46
g
|
Fat:
18
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
14
g
|
Cholesterol:
149
mg
|
Sodium:
730
mg
|
Fiber:
4
g
|
Sugar:
2
g