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A white dinner plate with green asparagus in the upper left corner, yellow macaroni and cheese on the right side, and a piece of golden brown fish in the bottom left.

Parmesan Crusted Haddock

Flaky white fish crusted with a golden brown Parmesan breadcrumb mixture combined with a delicious array of seasonings makes for an easy weeknight meal.
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Cook Time: 12 minutes
Total Time: 12 minutes
Calories: 561kcal
Author: Hezzi-D

Ingredients

  • 3/4 c. breadcrumbs
  • 3/4 c. Parmesan cheese finely grated
  • 3 Tablespoons butter melted
  • 3 Tablespoons mayonnaise
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon hot sauce
  • 1 Tablespoon lemon juice
  • salt and pepper
  • 2 lb. fresh haddock filet

Instructions

  • Preheat the oven to 400 degrees. Spray a baking dish with cooking spray.
  • In a medium bowl combine the breadcrumbs, Parmesan cheese, butter, mayonnaise, Worcestershire sauce, hot sauce, lemon juice, salt, and pepper. Mix well and set aside.
  • Pat the fish completely dry with paper towels and then arrange in the baking dish.
  • Spread the breadcrumb mixture over top of each fish filet and press down to make sure it sticks.
  • Bake the fish for 8-10 minutes until it is cooked through.
  • Put the fish under the broiler for 1-2 minutes to make the crust golden brown.
  • Remove from oven and serve immediately.

Notes

Recipe from City Fish Market

Nutrition

Serving: 1g | Calories: 561kcal | Carbohydrates: 18g | Protein: 59g | Fat: 27g | Saturated Fat: 11g | Polyunsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 212mg | Sodium: 1324mg | Fiber: 1g | Sugar: 2g