Hummus Vegetable Wraps
A vegetarian delight with sauteed veggies, feta cheese, and hummus all in a wrap!
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Calories: 396kcal
Ingredients
- 1 teaspoons olive oil
- 1/2 of a medium eggplant peeled and diced
- 1/2 of a large zucchini peeled and diced
- 1/2 of a large yellow squash peeled and diced
- 1 c. bell peppers seeded and diced (I used red and green)
- 1/2 of a red onion thinly sliced
- 4 garlic cloves minced
- salt and pepper
- 1/2 c. Sabra Sun Dried Tomato Hummus
- 1/3 c. feta cheese
- 4 Spinach Wraps or your favorite flavor
Instructions
- Heat the olive oil in a large skillet over medium heat. Add in the eggplant, zucchini, squash, peppers, and red onion and saute for 5 minutes.
- Add in the garlic and saute for 3-4 additional minutes, or until the vegetables have softened.
- Remove from heat, taste, and season with salt and pepper.
- To assemble the wraps, spread a few tablespoons of hummus on the wrap, top with 1/4 of the vegetable mixture and sprinkle with 1-2 tablespoons feta cheese. Tuck in the side of the wrap and roll up. Slice in half and serve.
Notes
A Hezzi-D Original Recipe
Nutrition
Serving: 1g | Calories: 396kcal | Carbohydrates: 60g | Protein: 12g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 8g | Cholesterol: 11mg | Sodium: 599mg | Fiber: 7g | Sugar: 9g