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Baked Chicken Parmesan with Zoodles is an easy and healthy weeknight meal.

Baked Chicken Parmesan with Zoodles

Breaded chicken baked in the oven with provolone cheese and served on a bed of zoodles.
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Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Author: Hezzi-D

Ingredients

  • 1 lb. chicken breast about 4 pieces
  • 1/4 c. panko breadcrumbs
  • 3 Tablespoons Parmesan cheese
  • 1 teaspoon black pepper
  • 1 egg
  • 4 slices Provolone cheese
  • 2 c. marinara sauce
  • 2 zucchini
  • 1 teaspoon olive oil

Instructions

  • Preheat the oven to 375 degrees.
  • Place the breadcrumbs, Parmesan cheese, and black pepper in a shallow dish.
  • Place the egg with 1 tablespoon of water in a second dish.
  • Run the chicken through the egg mixture and then dip into the breadcrumb mixture. Place in a baking dish sprayed with cooking spray.
  • Bake for 20 minutes.
  • Remove from oven and cover the chicken with the marinara sauce. Place a piece of provolone cheese on top of each piece of chicken.
  • Bake for 20 additional minutes.
  • Using a spiralizer, cut the zucchini into noodles.
  • Heat the olive oil in a saute pan and add the zoodles. Saute for 4 minutes and remove from heat.
  • Serve the chicken and sauce on top of the zoodles. Add extra sauce if needed.

Notes

A Hezzi-D Original Recipe