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Baked Chicken Parmesan with Zoodles
Breaded chicken baked in the oven with provolone cheese and served on a bed of zoodles.
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Prep Time:
15
minutes
minutes
Cook Time:
40
minutes
minutes
Total Time:
55
minutes
minutes
Author:
Hezzi-D
Ingredients
1
lb.
chicken breast
about 4 pieces
1/4
c.
panko breadcrumbs
3
Tablespoons
Parmesan cheese
1
teaspoon
black pepper
1
egg
4
slices
Provolone cheese
2
c.
marinara sauce
2
zucchini
1
teaspoon
olive oil
Instructions
Preheat the oven to 375 degrees.
Place the breadcrumbs, Parmesan cheese, and black pepper in a shallow dish.
Place the egg with 1 tablespoon of water in a second dish.
Run the chicken through the egg mixture and then dip into the breadcrumb mixture. Place in a baking dish sprayed with cooking spray.
Bake for 20 minutes.
Remove from oven and cover the chicken with the marinara sauce. Place a piece of provolone cheese on top of each piece of chicken.
Bake for 20 additional minutes.
Using a spiralizer, cut the zucchini into noodles.
Heat the olive oil in a saute pan and add the zoodles. Saute for 4 minutes and remove from heat.
Serve the chicken and sauce on top of the zoodles. Add extra sauce if needed.
Notes
A Hezzi-D Original Recipe