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Kids don't like vegetables? They'll change their mind with these awesome Fried Cauliflower Bites!

Parmesan Cauliflower Bites

Pieces of cauliflower dipped in a seasoned Parmesan mixture then fried to a golden brown.
5 from 3 votes
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Prep Time: 10 minutes
Cook Time: 4 minutes
Total Time: 14 minutes
Servings: 4 servings
Author: Hezzi-D

Ingredients

  • 1/2 c. vegetable oil
  • 1 c. Panko
  • 1/2 c. grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon chili powder
  • 2 teaspoons salt
  • 4 c. cauliflower florets
  • 1/2 c. flour
  • 3 eggs

Instructions

  • Heat the vegetable oil in a medium skillet over medium high heat.
  • In a shallow dish combine the panko, Parmesan cheese, garlic powder, paprika, chili powder, and salt.
  • Pour the flour into another shallow dish. Whisk the eggs in a third shallow dish.
  • Dredge the cauliflower florets in the flour, dip into the eggs, and then dredge in the Parmesan mixture.
  • Add the cauliflower to the skillet 5 or 6 at a time and fry, turning every 30 seconds or so, for 3-4 minutes or until golden brown. Remove cauliflower to a paper towel lined plate. Repeat with remaining cauliflower.

Notes

Recipe adapted from Complete Recipes