There were so many recipes to choose from in Rachel's blog but the one calling my name was a southwestern chicken casserole that was basically a one dish meal. I loved that the rice and beans were already Incorporated into the dish so the only thing I had to make on the side were some cheddar cornbread muffins.
This chicken dish is quick to throw together on a busy night and is filled with tons of flavor. The rice bakes up with the salsa, corn, chilies, and beans. The chicken strips lay on top and are covered in cheddar cheese. The top got crisp and golden brown as it baked. Served with a few tortilla chips and a cornbread muffin, it was a filling and delicious meal.
Southwestern Chicken Casserole (adapted from A Southern Fairytale)
1 pound boneless chicken tenders
1 c. chicken broth
1 c. milk
1/2 c. water
1 can corn, drained
1 can black beans, rinsed and drained
1 c. uncooked white rice
1 1/2 c. salsa
4 oz. can green chilies
2 t. cumin
1/2 t. red pepper
1 t. salt
1 t. pepper
1 t. paprika
1 c. cheddar cheese
1 lime, sliced
1. Preheat the oven to 425 degrees. Spray a 9 x 13 baking pan with cooking spray.
2. In the baking pan combine the chicken broth, milk, water, corn, black beans, rice, salsa, green chilies, cumin, and red pepper. Mix well.
3. On top of the rice mixture lay the chicken tenders. Sprinkle paprika, salt, and pepper over the chicken. Cover with foil and bake for 30 minutes.
4. After 30 minutes remove from oven, sprinkle with the cheese, and return to the oven without the foil. Cook for 15-20 minutes or until the cheese is bubbly and brown.
5. Remove from oven and sprinkle with juice from 3 of the lime wedges. Serve on a plate with additional lime wedges and cornbread muffins.
This post linked to:
Mouthwatering Monday, Making You Crave Monday
Mangia Monday


This looks great! I've made similar and it's quite tasty! Thanks!
ReplyDeleteThe casserole looks great, a complete meal in itself. I'd love to try it out sometime!
ReplyDeleteThis casserole looks great!
ReplyDeleteI love one dish meals like this one. We are missing the southwest since our move this summer from AZ to FL and this would be a perfect way to taste some favorite flavors.
ReplyDeleteHI! YAy ;-) :-) :-)
ReplyDeleteThis is one of my favorites! My family and I love love love this recipe! I haven't made it in ages and now you have me itching to do so! I definitely need it to get cooler here so I can snuggle up with a bowl of this by the fire!
Happy SRC day! ;-)
I love a one pot meal - this sounds good!!
ReplyDeleteStopping by from group B. So fun to be in the Secret Recipe Club with
ReplyDeleteyou. Great Post! This casserole look delish and like it'd be a hit with my family!
If you haven’t already, I’d love for you to drop by my blog and check out my SRC recipe this month: Avocado Omelet
Looks excellent!
ReplyDeleteI love one-dish meals that go together so easily, yet offer so much flavour.
Oh how I love the casserole. Mmmm. And this one looks delicious. Well done Heather Lynne! Just doing a little Secret Recipe Club surfing. So glad it brought me to your great little piece of cyber space!
ReplyDeleteLots of yummy love,
Alex aka Ma What's For Dinner
www.mawhats4dinner.com
Great SRC choice! Looks yummy!
ReplyDeleteThe flavors in this casserole sound wonderful and oh so easy, love it!
ReplyDeleteIf you haven't already, I'd love for you to check out my group "A" SRC recipe this month: Welsh Cakes.
Lisa~~
Cook Lisa Cook
Yummo - this is a keeper recipe for sure. I love when I can throw it all together and walk away.
ReplyDeleteThis is my first time joining the SRC. I hope you'll stop by and visit.
:)
ButterYum
What a wonderful weeknight supper! Love the flavors in this one!!!
ReplyDeleteSounds delcious, andi
ReplyDeleteSometimes there's nothing better than a casserole and what a fun riff on it. Thanks for sharing!
ReplyDeleteI love Rachel's blog and this was an excellent pick! It looks so easy and delicious.
ReplyDeleteHappy we're all in SRC together.
Yum! Another fabulous looking weeknight meal to add to my 'to make' list. Looks great -- I'm loving SRC, so many new recipes to try!
ReplyDeleteI love her blog too... great recipe!
ReplyDeleteThanks for being part of Group B of the SRC with me! My SRC recipe this month was: Pioneer Woman Chicken Pot Pie.
http://momscrazycooking.blogspot.com/2011/09/pioneer-womans-chicken-pot-pie-secret.html
A cup of cheese...now you're speaking my language!
ReplyDeleteI'd love it if you'd stop by my SRC post for Turkey Sloppy Joes!
Mhmm, I love one dish meals. This one is a must try!
ReplyDeleteStopping by from SRC. Your recipe looks delicious!
ReplyDeletemmmmm great looking dish!! Great Dinner idea!!
ReplyDeleteI love Rachels blog! This is a wonderful choice :)
ReplyDeleteAwesome to be in the Secret Recipe Club with you.Please join our link up for *Project LunchBox* You have wonderful recipes that can inspire others to make healthy meals at home http://su.pr/221xT1
Great recipe that is fast, simple and delicious. My niece ate eleven years four doses of this dish. This recipe is one that people could easily make a young, successful (8-12) years of age cooks.
ReplyDeleteI just made this and it was awesome, thanks!!
ReplyDelete