Crispy Tofu and Roasted Brussels Sprouts with Honey Sesame Glaze

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We try to eat vegetarian at least once a week if not twice.  Usually we will have tofu one day and then either pizza or grilled cheese or some type of vegetarian Mexican dish another day.   While I have quite the collection of tofu recipes we usually end up having Buffalo Tofu, Korean BBQ Tofu Bowls, or Tofu Fries.  We like all 3 of these dishes but sometimes I want something different.

Try this delicious Tofu and Roasted Brussels Sprouts with a Honey Sesame Glaze

My brother got me into Brussels Sprouts.  I never really liked them much but he makes them a lot and I’ve since come around to enjoying them, especially when they are roasted.  We’ve been having them one or twice a month with some of our dinners.

Tofu gets cripsy when coated with soy sauce and cornstarch

So when I was looking for new tofu recipes and came across Crispy Tofu and Roasted Brussels Sprouts with Honey Sesame Glaze.  It sounded really good and it was definitely different from any other tofu dish we’ve had.  I liked the idea of pairing it with the Brussels Sprouts.

Roasted Brussels Sprouts

One thing I liked was how easy this recipe was to prepare.   I was able to make it while holding the baby and it only took about 15 minutes.  Then I put it in the oven and only had to turn it once.  I was surprised by how crispy the tofu turned out to be since it was simply tossed with oil, cornstarch, and soy sauce.

Need a new meatless Monday dish? Try this tasty Tofu and Roasted Brussels Sprouts with Honey Sesame Glaze.

This vegetarian meal was really flavorful and filling.  We served it over top of rice and then drizzled the glaze on top of the tofu and Brussels Sprouts.  I also served eggrolls on the side.  My husband and I both really enjoyed it and I’ll be making it again soon.

Try this delicious Tofu and Roasted Brussels Sprouts with a Honey Sesame Glaze

Crispy Tofu and Roasted Brussels Sprouts with Honey Sesame Glaze

Yield: serves 4
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

A delicious vegetarian meal with crispy tofu, Brussels Sprouts, and a tasty glaze over top of rice.

Ingredients

  • 1 lb. Brussels Sprouts
  • 1 Tablespoon olive oil
  • salt and black pepper
  • 3 garlic cloves, minced
  • 1 block extra firm tofu
  • 1 Tablespoon olive oil
  • 1 Tablespoon soy sauce
  • 1 Tablespoon cornstarch
  • 1/4 c. soy sauce
  • 2 Tablespoons honey
  • 2 Tablespoons rice vinegar
  • 2 teaspoons sesame oil
  • 1 teaspoon chile paste
  • sesame seeds
  • 2 c. rice, cooked

Instructions

  1. Preheat the oven to 400 degrees.
  2. Cut the Brussels Sprouts in half and toss them with the olive oil, salt, pepper, and garlic. Spread out on a baking sheet.
  3. Press the water out of the tofu then cut it into 3 slices. Cut each slice into 4 strips and then into 4 cubes.
  4. Toss the tofu with the olive oil, soy sauce, and cornstarch. Spread out on a second backing sheet.
  5. Bake the tofu and Brussels Sprouts for 30 minutes, stirring after 15 minutes.
  6. Meanwhile, whisk the soy sauce, honey, rice vinegar, sesame oil, and chile paste in a small saucepan over medium heat. Bring to a boil then reduce heat and simmer for 15 minutes.
  7. When ready to serve place a half cup of rice into each of 4 bowls. Divide the tofu and Brussels Sprouts between the bowls. Drizzle the glaze on top and sprinkle with sesame seeds.

Notes

Recipe adapted from Cookie+Kate


Need a flavorful meatless meal? Try this Crispy Tofu and Roasted Brussels Sprouts with Honey Sesame Glaze

 

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