Apple Oatmeal Cups

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I’ve been on a baked oatmeal cup this last month.  I make a batch on Sunday and then I eat them all week long.  It’s an easy and filling breakfast that keeps me going until lunch and I can eat them one handed which is important when I’m feeding the baby.

Fall calls for a batch of these tasty Apple Oatmeal Cups!

I love making oatmeal cups because you can put whatever you want in them.  The basic recipe is just oats, some type of fruit, milk, eggs, and some type of sweetener.  I like using brown sugar the best.  Then you can throw in fruit, nuts, and any spices that you might want.

Everything you need to make Apple Oatmeal Cups!

For this creation I wanted to use fall flavors so I added in apples, cinnamon, and vanilla.   I wanted to add in nuts but I forgot when I was making the oatmeal so I didn’t this time.  Once I mixed everything together I spooned the batter into individual muffin cups and baked them.

It's easy to bake Apple Oatmeal Cups for breakfast!

They smelled delicious as they were baking.  The sweet apples and the spiciness of the cinnamon smelled like fall.  When they came out of the oven I cooled them on a wire rack and then put then in an air tight container until morning.

Looking for an easy breakfast? Check out my Apple Oatmeal Cups.

The oatmeal cups had a little more moisture then I normally like but they tasted great.  The apples added a lot of sweetness to the oatmeal and the cinnamon added a nice bit of spice.  The flax seeds added some additional texture as well.  These were super filling and perfect for taking with me when I was on the go.

Fall calls for a batch of these tasty Apple Oatmeal Cups!

Apple Oatmeal Cups

Delicious and filling oatmeal cups filled with flax seeds, apples, and cinnamon for a taste of fall in one little cup!
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Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 1 dozen cups
Author: Hezzi-D


  • 2 c. oats
  • 1/4 c. flax seeds
  • 1/4 c. brown sugar
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 teaspoon cinnamon
  • 1 1/4 c. milk
  • 1 egg
  • 2 Tablespoons coconut oil
  • 1 teaspoon vanilla
  • 1 c. apples chopped (I used honeycrisp)


  • Preheat the oven to 350 degrees. Line a muffin tin with muffin cups.
  • In a large bowl combine the oats, flax seeds, baking powder, salt, and cinnamon. Mix well and set aside.
  • In a medium bowl combine the milk, egg, coconut oil, and vanilla. Mix well.
  • Pour the wet ingredients into the dry ingredients and mix well.
  • Fold in the apples.
  • Spoon the mixture into the prepared muffin tins filling 3/4 of the way full.
  • Bake for 25 minutes or until the tops are brown and the oatmeal is set.
  • Remove from oven and cool completely.
  • Store in an air tight container for up to 5 days.


A Hezzi-D Original recipe

Bake up a batch of these delicious Apple Oatmeal Cups!

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