Black Bean, Corn, and Cheese Enchiladas with Ranchero Sauce: Meatless Mondays
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ย ย ย ย Once or twice a week I like to make a vegetarian dish just to give us a break from meat.ย Mexican is always an easy way to make a vegetarian meal because black beans are often substituted in for meat.ย The black bean enchiladas are no exception.ย While I loved the concept of the enchilada I didn’t think black beans and cheese would be filling enough so I added in some corn as well.ย The corn was a good choice.ย ย ย ย The black beans, corn, and cheese were a wonderful filling.ย It gave the enchilada a nice texture and was very filling.ย However, the ranchero sauce is the star of the show.ย Next time I’d like to make a double batch and freeze half of it.ย The sauce looks like regular enchilada sauce but it has a spicy kick from the jalapenos.ย It heats up the enchilada which is then combated by the corn and beans.ย A wonderful vegetarian meal that even a meat lover can enjoy.
Black Bean, Corn, and Cheese Enchiladas with Ranchero Sauce (adapted from Dainty Chef)
2 t. olive oil
1 c. chopped onion
5 garlic cloves, minced
2 jalapenos, diced
1 t. salt
2 c. vegetable broth
2 T. fresh oregano, chopped
2 T. tomato paste
1 t. cumin
1 (15 oz) can black beans, rinsed and drained
1 (15 oz) can corn, drained
3 green onions, thinly sliced
8 tortillas
1.ย Preheat the oven to 400 degrees.ย Spray a 9 x 13 pan with cooking spray.
2.ย In a saucepan heat the olive oil over medium high heat.ย Add the onion and saute for 1 minute.ย Add in the garlic and salt and continue to cook for 5 minutes.ย Stir in the broth, tomato paste, oregano, cumin, and jalapenos.ย Cook for 8 minutes or until the liquid has thickened, stirring occasionally.ย ย Pour the onion mixture into a blender and blend until smooth.3.ย Put the onion mixture back into the saucepan and add 2 cups of water.ย Slowly stir in the lime juice.
5.ย Spread half a cup of sauce on the bottom of the pan.ย Spoon 1/4 cup of the bean mixture into a tortilla and roll up tightly, putting seam side down in the pan.ย Pour the remaining sauce over the enchiladas and top with remaining cheese.ย
This post linked to:
Mangia Mondays, Meatless Mondays,ย Making You Crave mondays
Mouthwatering Mondays





The corn sounds like a very delicious addition to these enchiladas. They look wonderful!