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I'm currently two months into the school year and my goal this year is the same as it is most years. During the school year I work hard to maintain a healthy lifestyle and make sure I exercise several times a week. Once I'm back to work I feel like I don't have much down time. As a special education teacher I run all over the school all day long and once I'm at home I work on my blog. Working on my blog means cooking and baking which sometimes makes it hard to maintain a healthy lifestyle but the exercise certainly helps.
Another thing that helps is that I stay for aerobics every Monday after school and then go to Zumba every Tuesday after work. While I love going to both of these, I don't have enough time to run home after work and before I exercise. I have one hour and I usually use that time to run errands and get to my exercise class.
Sometimes in between work and aerobics I need to take a few minutes to myself and just enjoy the little things. For me this often means a great snack. When looking for a snack before aerobics I want something that isn't too big but is satisfying and keeps me going during my workout. One of my favorite pre-workout snacks are goodnessknows® snack squares. I just recently found these at my local Walmart when they were doing a demo and handing out samples at the store. I was able to find them in the store up front near the registers. Made with real fruit, dark chocolate and whole nuts these snack squares totally satisfy my sweet, salty, and chocolate cravings and they give me something to look forward too.
Not only do goodnessknows® snack squares taste great, they come in three delicious flavors. The flavors include goodnessknows® Cranberry, Almond, Dark Chocolate, goodnessknows® Apple, Almond & Peanut, Dark Chocolate, goodnessknows® Peach & Cherry, Almond, Dark Chocolate. My personal favorite is the goodnessknows® Cranberry, Almond, Dark Chocolate snack squares because I love cherries and my favorite nuts are almonds. They come in 4 snack squares so I can enjoy 2 or 3 before my workout and still have 1 leftover for when I'm done exercising.
So when I was packing my aerobics bag last night I made sure to put in three very important things. I put in my athletic shoes to keep my feet comfortable while exercising, a bottle of water to keep me hydrated, and my goodnessknows® Cranberry, Almond, Dark Chocolate snack squares to keep me satisfied in between teaching and exercising. With no artificial colors, flavors, or sweeteners, no high fructose corn syrup, and just 150 calories, these snack squares certainly take snacking from goodness to greatness.
Make sure you try goodnessknows® snack squares the next time you need to take time and enjoy the good things. Click HERE to receive a 50 cent off coupon when you buy goodnessknows® snack squares.
Once you try goodnessknows® snack squares share your goodnessknows® photo or quote for a chance to win a variety of fitness prizes! #tryalittlegoodnesssweepstakes