Winter is here and that means no more farmer's market. After a fabulous summer and early fall of farm fresh vegetables I'm back at the market for my vegetables. For the last few weeks we haven't been eating salad because the lettuce hasn't been looking good at all. My brother recently told me about the New Eat Smart Gourmet Salad and Stir Fry Kits. They are the fast and flavorful way to eat fresh veggies every day.
I was excited by the wide variety of the kits. They have fresh salad kits and stir fry kits with great looking vegetables. Many of the kits are made with delicious and sophisticated combinations of ingredients like kale, green cabbage, broccoli, Brussels sprouts, chicory, and/or quinoa and toppings like roasted pumpkin seeds, almonds or dried cranberries. I love that all the ingredients needed for a meal are right there in the kit.
I recently tried the Ginger Bok Choy salad kit. It contains six superfoods: sugar snap peas, carrots, Napa cabbage, broccoli, bok choy and red cabbage, plus peanuts and a ginger sesame dressing. Since I wanted to make it for dinner I paired it with grilled chicken marinated in a ginger and soy marinade. This was such an easy meal to make. I simply divided the salad between two plates, sprinkled on the peanuts, then sauteed the chicken. Once it was finished I put the chicken on top and drizzled the salad with the ginger sesame dressing.
This was a fresh, delicious, and healthy weeknight meal that I was able to cook in just 15 minutes. It was also nice to enjoy some vegetables that I can't always get in my market. They were crisp and looked healthy which was a nice change from the limp lettuce I usually pick up in the market all winter long.
Ginger Bok Choy Salad with Grilled Chicken
Eat Smart Ginger Bok Choy Salad Kit topped with Sesame Ginger Grilled Chicken
Ingredients
- 2 boneless, skinless chicken breasts
- 3 T. soy sauce
- 1 t. fresh ginger, grated
- 1 t. black pepper
- 1 Eat Smart Ginger Bok Choy Salad Kit
Instructions
- Place the chicken breasts in a freezer baggie. Add in the soy sauce, sesame oil, fresh ginger, and black pepper. Refrigerate for at least 2 hours or up to 24 hours.
- Heat a medium skillet over medium heat. Add the chicken breasts and cook for 5-7 minutes per side or until cooked through. Remove to a cutting board and let rest for 3 minutes.
- Divide the Ginger Bok Choy Salad mix between two plates. Sprinkle with peanuts.
- Cut the chicken breasts into 8 pieces. Divide between the two salads. Drizzle with sesame ginger salad dressing.
Notes
A Hezzi-D Original Recipe
Nutrition Information:
Yield:
2Serving Size:
1Amount Per Serving: Calories: 236Total Fat: 5gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 102mgSodium: 1452mgCarbohydrates: 6gFiber: 2gSugar: 2gProtein: 41g
Arik Issan
sesame bok choy wold be nice - no cheese
Danielle Lima
I would love to try the Wild Greens and Quinoa salad.
jeremy mclaughlin
The beets and greens.
Trish
I would love to try the Ginger Bok Choy salad kit
kelly mcgrew
the sweet kale kit!
Megan C.
I want to try the Beets and Greens Salad first.
jennifer
the sweet kale sounds great!
liz l
WILD GREENS AND QUINOA Gourmet Vegetable Salad Kit
Nancy
All the kits sound delicious. First I'd try this one: Wild Greens and Quinoa Gourmet Vegetable Salad Kit.
Judith
I'd love to try the Wild Greens and Quinoa!
Casie Kersey
I'd most like to try the Sweet Kale salad mix!
Lauren E.
I'd like to try the WILD GREENS AND QUINOA
Lisa Lee Cook
I would try the Sesame Bok Choy
Lyndsey
Would love the kale one!
Lauren K.
Sweet kale looks amazing!
Dana Redmond
The Wild Green & Quinoa salad would be amazing! Thanks for the contest 🙂
lissa crane
They all sound awesome, but the one I would most like to try is the BEETS AND GREENS SALAD!
janetfaye
I would like to try Kale and Red Chard salad kit.
Diana Hatch
I love the Sweet kale gourmet vegetable salad kit
dori g
the sweet kale sounds so yummy
Holly Mitkowski
I would like to try the Sesame Bok Choy!
Julie Kim
I'd love the sweet kale salad!
Jessica Goble
so happy I found this blog
sharon
sesame bok choy
Kathlyne
I'd like to try the sesame bok choy. I love bok choy.
Jena
I wanna try the Roasted Yam Salad!
Jackie Lauseng
The Wild Greens and Quinoa sounds amazing!
Maggie Currier
The Shanghai Blend stir fry kit looks sooo YUMMY!
Jennifer Crum
They all look amazing, I think I'd try Sesame Bok Choy first.
allyson tice
i want to try the WILD GREENS AND QUINOA!!!
Betsy @ Desserts Required
I had not heard of Eat Smart and I am so glad you told me about it. All of the options look great!
Zenetta
I most want to try the Kale & Red Chard Gourmet Vegetable Blend Kit. Love it!
Wehaf
I would love to try the roasted yam salad; it would be great alongside a steak dinner.
saralynns2
The WILD GREENS AND QUINOA Gourmet Vegetable Salad Kit sounds very good!
Megan Tilley
The sesame bok choy looks really yummy!
Terri Moore
I most want to try the beets and greens salad. I especially like beets!
Katelyn Fagan
I wish I lived on the East Coast! I think these look great! And super healthy, which I need more of in my diet. Ha.
Mandy Kauffman
I'd love to try the WILD GREENS AND QUINOA kit. Thanks for the giveaway! 🙂
claire
Sweet kale gourmet vegetable salad kit
Sarah Cool
I love the Sweet kale gourmet vegetable salad kit
Madeline
I'd love to try the Beets & Greens salad kit!
Brenna @ Life After Laundry
I haven't tried bok choy yet so I will definitely give it a try in this salad.
Soo
Sesame Bok Choy sounds yummy!
Jessie Frasier
Beets and Greens
Kathy Anderson
Sweet Kale
Erin M.
I would love to try the SHANGHAI Blend!
Brittany Koelmel
Beats and greens sound super amazing!
Johannah Brookwell
Well, I live in VA --- that's good huh? Looks like these would be so fast and easy to make for dinner!
Judith B
We love stir fry meals in our family. Thanks for the recipes